Tag Archives: massage therapy

WINTER BODY TREATMENTS

by Taisa Veras
Nov 16 2016

Now that the NYC Marathon has passed, we recommend massage therapy for post marathon recovery. Self-care through massage can help workout recovery and our massage therapists can add a 15 minute stretch to your service at Julien Farel Restore Salon & Spa. Reflexology This ancient art utilizes strategic pressure points located on your hands and feet…

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How to prepare for a marathon by Massage Therapist Gregory Pike

by Taisa Veras
Apr 14 2016

As running season approaches it is a must to prepare your body for especially if you’re a long distance runner. We asked Gregory Pike, a massage therapist at Julien Farel Restore Salon & Spa, and author of Sports Massage for Peak Performance, to share tips on how to train for marathons. 1. What are the…