Tag Archives: summer body

My Sweat Life x Christine De Almeida

by Taisa Veras
Jul 15 2016

Kelsey from My Sweat Life stopped by JF Fitness inside the Loews Regency Hotel for a quick New York City workout with Julien Farel’s Master Trainer, Christine De Almeida. After about 30 minutes of a high intensity work out, Kelsey was able to relax at Restore Salon & Spa and by getting a gel manicure…

5 Tips on how to get a summer body

by Taisa Veras
Apr 27 2016

Summer workouts require two things: your body and a positive mindset! We asked our master trainer Christine De Almeida at JF Fitness for tips on how to get in shape for the upcoming summer months: • Cleanse your body by drinking water with a whole fresh lemon in the morning before you drink or eat…

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