We sat down with the two co-founders of Sakara, an organic meal delivery program based on the science behind a plant-rich, gluten-free, superfood diet, to find our more about their beauty, health, and wellness routines this holiday season. 1. What’s your daily beauty routine like? Danielle: We both try to use as many clean, natural…
Dr. Mona Vand is a modern day pharmacist, a health & wellness consultant, a skincare expert, and content creator. She shares her healthy living lifestyle daily across her social channels and she’s believes that “the key to true beauty is anchored around 3 main objectives: a healthy body, beautiful skin, and positive mind.” Since we’re…
When we think healthy hair, we rarely think healthy diet. There are many foods rich in essential nutrients, that promote quality hair, scalp, and follicles. Check out this easy breakfast recipe for a spinach-tomato omelet, sweet potato hash, and fresh berries! Ingredients: Food Key nutrients for healthy hair -1 tsp. of walnut oil Vitamin…
